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The following three steps will help determine if you suffer from sleep apnea.

Step 1/3 - Symptoms

Choose one or more symptoms that best apply to you:

Step 2/3 - Epworth sleepiness scale

How likely are you to doze off1 or fall asleep (during the day) in the following situations?

Even if you have not done some of these things recently, try to imagine how they would have affected you.

0 - No chance
1 - Slight chance
2 - Moderate Chance
3 - High Chance
No chance
Slight chance
Moderate Chance
High Chance

Step 3/3 - Stop-Bang scoring model

Do you think you suffer from Sleep Apnea Syndrome (SAS)?

* The ESS was first published in 1991 (Murray W Johns. A new method for measuring daytime sleepiness: the Epworth sleepiness scale.Sleep 1991 Dec;14(6):540-5)

1 Sleepiness is more or less an irresistible urge to fall asleep when inactive. This feeling is very distinct from the feeling of tiredness that sometimes requires rest.

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Your BMI is:

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